Subprograms

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  Body Stage Chakra Vinyasa Yoga The Flying Hot Yoga

  A harmonious encounter of Vinyasa yoga and 7 Charkras
  A program where you can leisurely experience an hour-long journey to find the balance of each Chakra.

  Application Deadline
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  Soul Stage BOM(Brain Off Mindfulness) Bom Meditation Center

  It provides a meditation that gives rest to thinking for modern people who suffer from too many thoughts.

  Application Deadline
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  Soul Stage Hatha, a pleasant stay Aria Yoga & Pilates

  Challenge the reverse posture through movements to relieve shoulder tension and secure shoulder stability.

  Application Deadline
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  Soul Stage The technique of relaxation met through the Alexander Technique Alexander Technique

  Alexander Technique, recognizing and experiencing through the technique of relaxation and body mapping We will learn the posture and breathing of Semi-Supine as an active relaxation posture, and learn practical ways to relieve excessive tension easily.

  Application Deadline
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  Soul Stage HDEX Gym Class HDEX

  Full body circulation exercise and full body stretching for a beautiful figure

  Application Deadline
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  Body Stage Meditation Hatha Yoga: Step-by-step training guide of the 8 stages of Ashtanga Yoga Mudra

  What is the link between traditional Hatha Yoga, an external yoga practice that focuses on asana practice, and meditation, an internal yoga practice that digs deep inside oneself and faces one's true heart?
  Come to Yoga Mudra's meditation Hatha Yoga class, where you can learn the connection between external and internal practice and find out the answer.

  Application Deadline
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  Body Stage BODYFLOW@WELLFIES Wellfie's Co., Ltd.

  "BODYFLOW@WELLFIES" Wellfie's specially produced music makes rhythmic stretching natural and synergizes body relaxation and exercise.

  Application Deadline
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  Soul Stage Isolation and Relationships Jium Psychological Counseling Research Institute

  Understand your own interpersonal relationship patterns and train empathy and listening for positive interpersonal experiences.
  Understand your own defense mechanisms and meet new selves in relationships.

  Application Deadline
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  Body Stage Active movement meditation OSHO Meditation Center

  Health, happiness, and therapeutic active meditation for modern people
  Body & Mind Balancing
  Movement to activate Heart Center Celebration

  Application Deadline
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  Body Stage K-Star Body Coaching One Day Class Seoul Wedding Tour Culture Exchange Association

  A one-day class where you can experience the body maintenance secrets of K-pop stars and K-drama stars.
  Korea's best , who have been managing actors, idols, and other K-stars' wonderful figure, introduces secrets to managing body figures at home with just a mat and a water bottle, without any exercise equipment.

  Application Deadline
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  Body Stage Active movement meditation Seoul Wedding Tour Culture Exchange Association

  A one-day class where you can experience the styling secrets of K-pop stars and K-drama stars.
  Korea's best , who have been creating images of K-stars, famous actors, and idols, suggest styling rules and tips to help anyone find their strengths and transform their appearance.

  Application Deadline
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  Body Stage Mindful Yoga with Karin Sunglasses Jiheun (Aywa)

  Take a break in the fast-flowing life and breathe.
  Take time to hug yourself, who has been making the best efforts and the best choices at every moment.

  Application Deadline
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  Body Stage Flow Yoga Advika (Aywa)

  Experience Flow yoga, which flows to the music.
  Fully feel the changes in nature as autumn comes and take time to be present there as oneself.

  Application Deadline
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  Mind Stage Creating Magic Perfume Energy Science Co., Ltd

  By analyzing your natural tendencies and color dna, Create a unique perfume with unique colors and aromas that boost your energy.

  Application Deadline
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  Mind Stage Mindfulness Gardening and a plant

  A gardening workshop where the moment you meet the real me through plants, you gain peace of mind through plants and focus on your inner sounds.

  Application Deadline